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About Me

Why you should Travel

Dare I say it? It’s good for the soul! Traveling exposes you to new things (cultures, music, cuisines), broadens your mind, improves your health, and allows you to disconnect and foster new connections. We are made to connect, and traveling does just that. Traveling wherever it may be is an experience that is remembered forever. So breathe and get out there! I share advice, tools, and experiences to help you navigate your journey. Soon you will have your own story to share. Thank me later, lol!

Solo Travel Tips

Ready, Set, Go!

Weekly Adventures

Leave Room For More Adventure

Free Travel Plans

Sample Itineraries!

Nusa Penida Island -TheWordandShe-travel-blog

My Story

Hi there! My name is Rita. I am She. She is Me.

I recently left my corporate job as a public health nutritionist and took my first solo trip halfway across the world, which changed everything! If you are wondering. Yes, I was very nervous but thought to myself, if not now, then when. At that moment, I contemplated everything. There is no perfect time, so I went for it and am so happy and proud I did. I love traveling and am excited about sharing my experience with you along the way.
I’m always seeking new ways to experience & explore our amazing world. The World and She serve as a source of inspiration, encouragement, and information for anyone striving to travel. See you in the sky!

Featured Destinations

I am a solo traveler and blogger. That is always looking for adventure. Wherever the world takes me, I will be sure to share the experience.

Bali – Indonesia

Nassau – bahamas